‘From Couch to 5k’: Last chance to join new course

Bridport Runners’ first session of the new ‘From Couch to 5k’ was quite a success: Last Wednesday, eight women and two men started their 6 weeks training program which will get every participant fit to run 5 kilometres (about 3 miles) without stopping. There are still a few spaces left for anyone coming to the second lesson tomorrow. Training will start Wednesday, 2nd of May, from 6:00 to 7:00 pm at the Bridport Football Club car park and will cost £12. All training sessions will be led by Bridport Runners’ qualified coaches. To take part, please contact Bridport Runners’ Chair Brian (tel. 01308 459942) beforehand.