New ‘From Couch to 5k’ course starts three days after London Marathon

3rd Beginners Group - Beginners and Coaches at Park Run WEY Feb 2015 Motivated by the London Marathon? Eager to get (back) into running? Determined to get out and meet active people? Whatever the drivers are to start running (again), Bridport Runners can help to make the next step with their 9th edition of ‘From Couch to 5k’: The popular six weeks’ training program will get every participant fit to run 5 kilometres (about 3 miles) without stopping – whether they had any or no experience in running before. More than 80 women and men have joined the courses over the years, and many have continued running. The new training program will start Wednesday, 25th of April, from 5:45 to 7:00 pm at the Bridport Football Club car park and will cost £12. Training sessions will be every consecutive Wednesday night for six weeks and will be led by Bridport Runners’ qualified coaches. To take part, please contact Bridport Runners’ Chair Brian (tel. 01308 459942) beforehand or just turn up to the training on the first evening.