“Time to Talk Day” tomorrow: Running and talking about mental health

Claire is hosting a “Run and Talk” run tomorrow evening, making Bridport Runners part of the nationwide mental health awareness day which is organised by England Athletics. The idea behind it is, “by joining together on one day, we can break the silence that often surrounds mental health, and show that talking about this once-taboo issue doesn’t need to be difficult” The run will be a gentle approximately 5k run, starting at 6 pm from Bucky-Doo Square in Bridport. “It’s a great way to just get running, have a chat, de-stress and enjoy being among friends”, explains Claire. “So, please do come along and bring friends if you would like.” More Information about the initiative can be found on England Athletic’s “Time to Talk“.